A Dharma talk on “Awakening” with InsightLA teacher Beth Sternlieb.
Sunday Sit, Long Beach CA, October 29th, 2017. Continue reading “What is Awakening?”
Dharma talk on “Awakening Through Listening” with InsightLA teacher Cayce Howe. Continue reading “Awakening Through Listening”
Mindfulness in Daily Life with Guest teacher Lienchi Tran
Sunday October 15
Lienchi Tran was born to a Buddhist family and has been practicing Vipassana Meditation since 1994. She was ordained several times as a nun, both in Myanmar and in the U.S. She has studied with Sayadaw U Pandita, Sayadaw U Tejaniya and Luang Por Sumedo. Lienchi will talk about Mindfulness in Daily Life.
A talk by Cayce Howe ~ October 8, 2017
Details: Cayce shares some techniques he uses at the depression and anxiety clinic where he works alongside more traditional practice methods. Listen to his take on the foundations of a solid practice, specific techniques to relieve the stress and anxiety of recent events, and explore other inner resource tools.
Oct 1, 10 am
Discovering the basic goodness of our awakened nature.